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  Mondays - (Meditation / Yoga Massage)

  Tuesdays -
(Chair/Modified Yoga)

  Wednesdays - (Asana/Posture Clinic)

  Thursdays - (Balance Restorative/Rehab.)

  Fridays - (Movement Afternoon Happy Hour)

 Sundays - (Tea Gatherings) Meditation and

* Here, there, anywhere

Yoga Retreats:
Yoga Day Retreats are offered here, there or anywhere. Day Retreats are typically 9a-3p (includes refreshments, all materials and equipment. Suitable for all. Starts at $120 for the day)

Private Wine Tastings:
Flights of Fancy (Personalized wine tasting/education based on your wine preference or food pairing, themes, etc.)

Five Wines - Five Wishes (Empowering you, your friends, and family with an open conversation and a legal document that helps you have control of a vulnerable time in life.
(5 wines paired with 5 wishes to celebrate and plan for your care and life)

Weddings Ceremonies/Celebrations/Memorials/Retreat Facilitation:
Personalized ceremonies, heart felt messages, leading and facilitating workshops & retreats

Private Yoga Sessions / Yoga Massage / Balance Restorative / Rehabilitation:
Rates start at $30/hr.

Beneficial for those who seek balance of mind, body, and spirit to deepen the practice of prayer/meditation and movement. In private sessions you, or you and your group will receive focused attention to meditation, postures, adjustments/alignments, beginning to advanced postures, personalized practice to deepen the intention.

Wine & Yoga Retreats - available upon request; Contact Us for more information

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