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SCHEDULE (confirm on Calendar):

Monday -
     8am Gentle Yoga (Form Fit)
     9am Flow Yoga (Form Fit)
     1015am Intro Yoga (Form Fit)

Tuesday -

    1030am Silver Sneakers (The Hub) 

Wednesday -

     8am Gentle Yoga (Form Fit)
     9am Flow Yoga (Form Fit)
     1015am Intro Yoga (Form Fit)
     12pm Silver Sneakers (The Hub)

Friday -

     8am Gentle Yoga (Form Fit)
     9am Flow Yoga (Form Fit)
     1015am Intro Yoga (Form Fit)

Note: Yoga Retreat / Teacher Training Last Sunday of the Month

Yoga Teacher Training/Yoga Retreats:
A 200 Hour Yoga Alliance Approved Teacher Training or Yoga Day Retreats are offered once a month 2017 Yoga Day Retreats/Teacher Training Calendar Offerings, Enrollment/Ethics Form)

Private Wine Tastings:
Flights of Fancy (Personalized wine tasting based on your wine preference or food pairing, themes, etc.)
Five Wines - Five Wishes (Empowering you, your friends, and family with an open conversation and a legal document that helps you control of a vulnerable time in life.  (5 wines paired with 5 wishes to celebrate and plan for your care and life)
Available here, there or anywhere by private invitation - We offer full Bartending Service upon request.


Wedding Ceremonies/Celebrations/Memorials/Retreat Facilitation:
Personalized ceremonies, delivering heart felt messages, leading and facilitating workshops, retreats; allow us to help you with your event.

Private Yoga Sessions:
Beneficial for those who seek balance of mind, body, and spirit to deepen the practice of prayer/meditation and movement. In private sessions you, or you and your group will receive focused attention to meditation, postures, adjustments/alignments, beginning to advanced postures, personalized practice to deepen the intention.

Wine & Well Being Retreats - available upon request; Contact Us for more information


Yoga=>
Form Fit, The HUB & Siloam

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