Yoga Transformation-New Year~ The best of you

I have been hearing a lot of great yoga stories already this year.  A student today told me he has lost weight, feels better than he has in a long time attributing to weight loss, movement and the best of himself.

another student found herself in class today because a friend shared this yoga story:  http://nypost.com/2016/08/08/this-85-year-old-proves-yoga-can-keep-you-young/

There are many stories like this, what’s your story?

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