Monthly Archives: August 2017

Yoga and Wine

 

 

 

 

 

 

 

 

 

 

I can’t count the times I am asked about yoga and wine, how do the two come together?  My simple answer is always “they are both four letter words for RELAX”.

In my world the two are a constant, I am a wine consultant for hire, I have contracts with several wineries and represent their wines at local events, store demonstration wine tastings, private events, corporate events, etc….  I am a yoga teacher and yoga school offering group classes, private sessions, teacher training, etc……

Typically, for others the two are offered in a retreat style –a day of morning yoga and afternoon wine.  If you pause for a moment, close your eyes, notice your breathing, how your breath moves in you, through you and out of you…..you may just calm yourself to allow for an experience that would lend itself to yoga and possibly wine.

If the two don’t come together for you, choose one or the other, if not–let it go~

Cheers and Blessings~

Julie

Yoga and Wine Retreat with Balance in Mind

 

 

 

 

 

 

 

 

Yoga and Wine some say the two don’t mix—we like to think of the two as a perfect pairing.  Wine a four letter word for relax, a four letter word for friendship~ what can happen over a shared glass, a shared class?

A yoga and wine retreat with balance in mind, the balance of the two–not overindulgence but mindfulness–enjoying at the appropriate time–taking it all in to be aware of the beauty, the bond, the communion–yoga.

If you have questions or comments about yoga and wine retreats please let us know–we would love to help you create and schedule your retreat today.

Until then, Cheers and Blessings ~